| September 2024 |
| Fri 6: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
22.53g |
|
65.52g |
|
-
|
-
|
| Thu 5: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
52.18g |
|
170.46g |
|
-
|
-
|
| Wed 4: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
69.34g |
|
138.53g |
|
-
|
-
|
| Tue 3: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
61.62g |
|
156.37g |
|
-
|
-
|
| Mon 2: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
39.95g |
|
130.74g |
|
-
|
-
|
| Sun 1: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
60.79g |
|
163.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
46.98g |
|
165.85g |
|
-
|
-
|
| Fri 30: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
54.31g |
|
209.29g |
|
-
|
-
|
| Thu 29: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
39.42g |
|
161.59g |
|
-
|
-
|
| Wed 28: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
62.27g |
|
166.88g |
|
-
|
-
|
| Tue 27: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
50.68g |
|
161.20g |
|
-
|
-
|
| Mon 26: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
48.02g |
|
145.31g |
|
-
|
-
|
| Sun 25: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
62.18g |
|
162.53g |
|
-
|
-
|
| Sat 24: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
56.04g |
|
168.36g |
|
1770*
|
 314
|
| Fri 23: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
63.63g |
|
208.91g |
|
-
|
-
|
| Thu 22: |
2352 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
106.81g |
|
247.96g |
|
-
|
-
|
| Wed 21: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
68.27g |
|
129.91g |
|
-
|
-
|
| Tue 20: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
42.82g |
|
187.63g |
|
-
|
-
|
| Mon 19: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
50.44g |
|
176.55g |
|
-
|
-
|
| Sun 18: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
27.09g |
|
78.05g |
|
-
|
-
|
