Shynar Mukhtar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Fri 3: 7306 * 562%
Fat:
 
Prot:
 
Carbs:
471.90g
 
96.20g
 
646.10g
- -
Thu 2: 718 * 55%
Fat:
 
Prot:
 
Carbs:
42.20g
 
17.10g
 
65.60g
- -
February 2022
Tue 22: 165 * 13%
Fat:
 
Prot:
 
Carbs:
9.53g
 
12.04g
 
6.70g
- -
December 2021
Sat 4: 187 * 14%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.20g
 
14.36g
- -
May 2021
Mon 17: 469 * 36%
Fat:
 
Prot:
 
Carbs:
18.69g
 
23.93g
 
49.68g
- -
Fri 14: 343 * 26%
Fat:
 
Prot:
 
Carbs:
12.84g
 
14.99g
 
45.61g
- -
February 2021
Thu 25: 1208 * 67%
Fat:
 
Prot:
 
Carbs:
67.94g
 
73.34g
 
82.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.