| April 2024 |
| Mon 29: |
1120 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
134.11g |
|
25.27g |
|
1400*
|
 280
|
| Sun 28: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
94.84g |
|
130.50g |
|
1504
|
201
|
| Wed 24: |
2154 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
94.25g |
|
225.05g |
|
1876*
|
 278
|
| Tue 23: |
1509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
79.10g |
|
103.25g |
|
1888*
|
379
|
| Mon 22: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
116.99g |
|
152.84g |
|
1906*
|
299
|
| Sun 21: |
1457 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
52.59g |
|
191.96g |
|
1884*
|
427
|
| February 2024 |
| Wed 14: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
71.51g |
|
181.49g |
|
2528*
|
784
|
| Mon 12: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
95.15g |
|
112.46g |
|
2111*
|
376
|
| Sun 11: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
61.07g |
|
169.58g |
|
1920*
|
119
|
| May 2021 |
| Sun 16: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
34.00g |
|
120.33g |
|
-
|
-
|
| Mon 10: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
24.54g |
|
120.81g |
|
1741*
|
1014
|
| Sun 9: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
22.53g |
|
69.53g |
|
2081*
|
1469
|
| Fri 7: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
67.34g |
|
151.33g |
|
1966*
|
849
|
| April 2021 |
| Sun 11: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.16g |
|
1.32g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
29.38g |
|
71.18g |
|
-
|
-
|
| Mon 18: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
59.12g |
|
67.48g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
89.22g |
|
89.26g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
62.57g |
|
124.03g |
|
1809*
|
980
|
| Sat 8: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
83.14g |
|
125.14g |
|
1795*
|
777
|
| Fri 7: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
66.59g |
|
132.71g |
|
2004*
|
1097
|
