| September 2024 |
| Thu 5: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
17.45g |
|
97.82g |
|
-
|
-
|
| Wed 4: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
73.88g |
|
178.31g |
|
-
|
-
|
| Tue 3: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
78.81g |
|
200.58g |
|
-
|
-
|
| Mon 2: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
64.24g |
|
150.45g |
|
-
|
-
|
| Sun 1: |
2602 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
92.49g |
|
309.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
86.17g |
|
120.66g |
|
-
|
-
|
| Thu 29: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
57.83g |
|
127.99g |
|
-
|
-
|
| Wed 28: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
104.36g |
|
137.71g |
|
-
|
-
|
| Tue 27: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
105.17g |
|
147.28g |
|
-
|
-
|
| Thu 22: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
66.24g |
|
148.29g |
|
-
|
-
|
| Wed 21: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
84.55g |
|
173.12g |
|
-
|
-
|
| Tue 20: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
89.03g |
|
217.12g |
|
-
|
-
|
| Mon 19: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
76.02g |
|
212.91g |
|
-
|
-
|
| Sun 18: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
68.35g |
|
116.39g |
|
-
|
-
|
| Fri 16: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
96.08g |
|
120.66g |
|
-
|
-
|
| Thu 15: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
46.85g |
|
154.43g |
|
-
|
-
|
| Wed 14: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
56.06g |
|
163.52g |
|
-
|
-
|
| Tue 13: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
76.00g |
|
126.87g |
|
-
|
-
|
| Mon 12: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
32.66g |
|
29.14g |
|
-
|
-
|
| Sat 10: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
67.13g |
|
247.36g |
|
-
|
-
|
