| February 2021 |
| Mon 8: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
51.10g |
|
210.97g |
|
3545*
|
 1987
|
| Mon 1: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
15.56g |
|
99.33g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
55.38g |
|
234.74g |
|
3545*
|
1738
|
| Sat 30: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
28.40g |
|
134.02g |
|
-
|
-
|
| Fri 29: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
68.19g |
|
221.55g |
|
3545*
|
2110
|
| Thu 28: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
64.21g |
|
172.90g |
|
-
|
-
|
| Wed 27: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
70.66g |
|
161.99g |
|
3567*
|
2195
|
| Tue 26: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
62.41g |
|
254.96g |
|
3636*
|
1814
|
| Mon 25: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
52.68g |
|
226.85g |
|
3567*
|
1905
|
| Sun 24: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
84.16g |
|
231.65g |
|
-
|
-
|
| Sat 23: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
41.12g |
|
198.26g |
|
3580*
|
2061
|
| Fri 22: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
87.19g |
|
217.03g |
|
3580*
|
1860
|
| Thu 21: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
49.21g |
|
152.72g |
|
3593*
|
2429
|
| Wed 20: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
58.79g |
|
177.98g |
|
-
|
-
|
| Tue 19: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
48.64g |
|
243.27g |
|
4079*
|
2466
|
| Mon 18: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
65.40g |
|
267.56g |
|
3593*
|
1828
|
| Sun 17: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
80.23g |
|
247.83g |
|
3213*
|
1690
|
| Fri 15: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
20.12g |
|
28.64g |
|
-
|
-
|
| Thu 14: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
59.97g |
|
279.14g |
|
3154*
|
1617
|
| Wed 13: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
56.46g |
|
250.38g |
|
3478*
|
1926
|
