| August 2021 |
| Wed 11: |
1319 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
88.92g |
|
125.86g |
|
-
|
-
|
| Tue 10: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
92.41g |
|
122.96g |
|
-
|
-
|
| Mon 9: |
1264 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
92.14g |
|
120.49g |
|
-
|
-
|
| Fri 6: |
1250 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
94.75g |
|
121.53g |
|
-
|
-
|
| Thu 5: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
94.13g |
|
124.85g |
|
-
|
-
|
| Wed 4: |
1262 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
92.64g |
|
121.21g |
|
-
|
-
|
| Tue 3: |
1447 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
108.47g |
|
136.98g |
|
-
|
-
|
| Mon 2: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
118.77g |
|
156.21g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1614 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
67.20g |
|
247.24g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
748 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
19.69g |
|
119.74g |
|
-
|
-
|
| Tue 30: |
2058 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
84.71g |
|
327.56g |
|
-
|
-
|
| Mon 29: |
1686 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
113.45g |
|
201.98g |
|
-
|
-
|
| Sun 28: |
1407 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
47.31g |
|
219.79g |
|
-
|
-
|
| Sat 27: |
1676 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
102.83g |
|
224.35g |
|
1370*
|
 306
|
| Fri 26: |
1489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
98.49g |
|
188.87g |
|
-
|
-
|
| Thu 25: |
1609 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
112.76g |
|
201.27g |
|
-
|
-
|
| Wed 24: |
1517 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
87.61g |
|
193.00g |
|
-
|
-
|
| Tue 23: |
1405 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
64.14g |
|
228.53g |
|
-
|
-
|
| Mon 22: |
1305 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
77.97g |
|
158.78g |
|
-
|
-
|
| Sat 20: |
984 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
43.14g |
|
128.23g |
|
-
|
-
|
