| March 2024 |
| Sun 10: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
95.24g |
|
108.15g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
97.00g |
|
143.21g |
|
-
|
-
|
| Fri 2: |
712 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
51.02g |
|
76.20g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
726 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
45.11g |
|
95.56g |
|
-
|
-
|
| Mon 22: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
33.81g |
|
48.10g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
89.99g |
|
176.95g |
|
-
|
-
|
| Sun 1: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
10.80g |
|
40.66g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
100.75g |
|
111.80g |
|
-
|
-
|
| Thu 21: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
114.85g |
|
155.77g |
|
-
|
-
|
| Wed 20: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
100.27g |
|
147.53g |
|
-
|
-
|
| Tue 19: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
124.54g |
|
160.79g |
|
-
|
-
|
| Mon 18: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
105.34g |
|
118.15g |
|
2616*
|
 1356
|
| June 2023 |
| Tue 13: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
1.91g |
|
14.76g |
|
-
|
-
|
| Fri 9: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
105.16g |
|
119.92g |
|
-
|
-
|
| Tue 6: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
57.95g |
|
104.94g |
|
-
|
-
|
| Mon 5: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
114.92g |
|
157.46g |
|
-
|
-
|
| Sun 4: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
101.16g |
|
115.88g |
|
-
|
-
|
| Sat 3: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
78.88g |
|
154.00g |
|
-
|
-
|
| Thu 1: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
111.61g |
|
162.36g |
|
-
|
-
|
