| January 2021 |
| Sat 30: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
22.14g |
|
45.08g |
|
-
|
-
|
| Wed 27: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
6.86g |
|
1.51g |
|
-
|
-
|
| Thu 21: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
7.06g |
|
1.25g |
|
-
|
-
|
| Wed 20: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
19.75g |
|
24.66g |
|
-
|
-
|
| Tue 19: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
26.42g |
|
36.14g |
|
-
|
-
|
| Sun 17: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.61g |
|
6.99g |
|
-
|
-
|
| Sat 9: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
28.43g |
|
80.93g |
|
-
|
-
|
| Fri 8: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
27.31g |
|
47.17g |
|
-
|
-
|
| Thu 7: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
43.14g |
|
58.66g |
|
-
|
-
|
| Wed 6: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
20.64g |
|
46.53g |
|
-
|
-
|
| Tue 5: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
41.17g |
|
73.16g |
|
1401*
|
 796
|
| Mon 4: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
8.11g |
|
11.46g |
|
-
|
-
|
