| January 2024 |
| Fri 26: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
34.04g |
|
52.77g |
|
2550*
|
 1848
|
| October 2022 |
| Tue 11: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
20.96g |
|
72.60g |
|
-
|
-
|
| Mon 10: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
21.31g |
|
69.79g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
6.10g |
|
59.35g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
21.10g |
|
47.77g |
|
-
|
-
|
| Wed 6: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
53.11g |
|
71.17g |
|
-
|
-
|
| Tue 5: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
46.21g |
|
89.27g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
37.13g |
|
50.04g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
26.71g |
|
14.06g |
|
-
|
-
|
| Mon 30: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
41.03g |
|
54.87g |
|
1909*
|
1162
|
| November 2021 |
| Thu 25: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
58.58g |
|
133.43g |
|
1972*
|
684
|
| Wed 24: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
85.25g |
|
115.26g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
22.98g |
|
48.69g |
|
-
|
-
|
| Mon 4: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
43.73g |
|
79.32g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
46.40g |
|
55.06g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
37.83g |
|
61.29g |
|
2057*
|
1503
|
| Fri 23: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
26.77g |
|
9.54g |
|
-
|
-
|
| Thu 22: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
36.84g |
|
250.93g |
|
-
|
-
|
| Wed 21: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
24.84g |
|
50.48g |
|
-
|
-
|
| Tue 20: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
52.66g |
|
29.82g |
|
-
|
-
|
