| January 2022 |
| Sat 1: |
-
|
-
|
|
1878*
|
-
|
| August 2021 |
| Mon 16: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.85g |
|
23.09g |
|
-
|
-
|
| Wed 11: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
20.33g |
|
137.11g |
|
2030*
|
 1048
|
| Thu 5: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
22.91g |
|
187.60g |
|
2255*
|
956
|
| Wed 4: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
19.31g |
|
120.75g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.90g |
|
36.30g |
|
-
|
-
|
| Sun 25: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
48.56g |
|
179.79g |
|
2298*
|
980
|
| Fri 23: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
8.66g |
|
51.50g |
|
2053*
|
1614
|
| Thu 22: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
29.88g |
|
223.21g |
|
2024*
|
511
|
| Sun 18: |
-
|
-
|
|
2126*
|
-
|
| Tue 13: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
8.88g |
|
26.89g |
|
-
|
-
|
| Fri 2: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
10.86g |
|
37.79g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
10.35g |
|
70.94g |
|
-
|
-
|
| Mon 7: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
14.10g |
|
39.24g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
4.45g |
|
34.63g |
|
-
|
-
|
| Sat 29: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
13.91g |
|
99.91g |
|
-
|
-
|
| Sat 15: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
11.50g |
|
48.82g |
|
-
|
-
|
| Fri 14: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
23.11g |
|
118.28g |
|
2488*
|
1669
|
| March 2021 |
| Thu 11: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
13.37g |
|
76.78g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
2620*
|
-
|
| Fri 12: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.50g |
|
39.00g |
|
-
|
-
|
| Thu 11: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
16.44g |
|
99.04g |
|
-
|
-
|
| Wed 10: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
