cassylynn00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 19: 329 * 19%
Fat:
 
Prot:
 
Carbs:
16.47g
 
4.55g
 
48.41g
- -
Wed 13: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
43.72g
 
95.62g
 
93.10g
- -
Tue 12: 220 * 13%
Fat:
 
Prot:
 
Carbs:
6.00g
 
24.00g
 
18.00g
- -
Mon 11: 883 * 52%
Fat:
 
Prot:
 
Carbs:
19.59g
 
43.55g
 
140.94g
- -
Sun 10: 505 * 30%
Fat:
 
Prot:
 
Carbs:
28.00g
 
25.00g
 
50.00g
- -
Sat 9: 1130 * 66%
Fat:
 
Prot:
 
Carbs:
54.00g
 
58.00g
 
104.00g
1796*  666
Fri 8: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
1.00g
- -
Thu 7: 1000 * 59%
Fat:
 
Prot:
 
Carbs:
39.50g
 
49.00g
 
118.00g
1837*  837
Wed 6: 1074 * 63%
Fat:
 
Prot:
 
Carbs:
50.16g
 
33.80g
 
122.44g
- -
Tue 5: 1290 * 76%
Fat:
 
Prot:
 
Carbs:
50.01g
 
36.05g
 
180.37g
- -
Mon 4: 829 * 49%
Fat:
 
Prot:
 
Carbs:
32.15g
 
64.68g
 
76.10g
1831*  1002
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