| December 2021 |
| Mon 6: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
84.59g |
|
71.13g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
12.22g |
|
38.57g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
28.80g |
|
5.76g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
23.03g |
|
16.98g |
|
-
|
-
|
| Sun 7: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
18.91g |
|
25.56g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
126.46g |
|
89.81g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
978.48g |
|
727.96g |
|
-
|
-
|
| Mon 18: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
883.09g |
|
667.82g |
|
-
|
-
|
| Sat 16: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
887.23g |
|
618.82g |
|
-
|
-
|
| Fri 15: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
1820.48g |
|
1368.82g |
|
-
|
-
|
| Thu 14: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
944.44g |
|
752.14g |
|
-
|
-
|
| Wed 13: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
1826.57g |
|
1333.38g |
|
-
|
-
|
| Tue 12: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
1822.81g |
|
1359.47g |
|
-
|
-
|
| Mon 11: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
1826.98g |
|
1369.51g |
|
2175*
|
 1075
|
| Tue 5: |
-
|
-
|
|
1638*
|
-
|
