| May 2023 |
| Fri 19: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
12.32g |
|
49.72g |
|
1999*
|
 1629
|
| Thu 18: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
57.42g |
|
149.67g |
|
1965*
|
535
|
| Wed 17: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
43.45g |
|
77.03g |
|
2346*
|
1416
|
| Tue 16: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
37.83g |
|
182.18g |
|
2505*
|
1277
|
| Mon 15: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
44.15g |
|
121.67g |
|
2256*
|
1308
|
| Sat 13: |
-
|
-
|
|
2393*
|
-
|
| Fri 12: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
67.28g |
|
122.68g |
|
2205*
|
760
|
| Thu 11: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
99.98g |
|
160.05g |
|
-
|
-
|
| Wed 10: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
57.73g |
|
54.90g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
13.29g |
|
55.95g |
|
1833*
|
1399
|
| Tue 3: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
50.49g |
|
128.99g |
|
2311*
|
1028
|
| December 2022 |
| Tue 6: |
-
|
-
|
|
2303*
|
-
|
| Mon 5: |
-
|
-
|
|
2209*
|
-
|
| April 2022 |
| Thu 7: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
58.69g |
|
162.42g |
|
-
|
-
|
| Wed 6: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
98.86g |
|
146.35g |
|
2197*
|
521
|
| Tue 5: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
74.62g |
|
102.81g |
|
2267*
|
276
|
| Sun 3: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
27.36g |
|
83.66g |
|
1924*
|
1225
|
| Fri 1: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
27.82g |
|
73.14g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
71.62g |
|
133.27g |
|
-
|
-
|
| Wed 30: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
96.13g |
|
86.42g |
|
2197*
|
862
|
| Tue 29: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
87.30g |
|
105.47g |
|
2353*
|
667
|
| Mon 28: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
31.10g |
|
48.10g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
51.29g |
|
62.32g |
|
1817*
|
1182
|
