| September 2024 |
| Thu 19: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
60.63g |
|
125.74g |
|
-
|
-
|
| Wed 18: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
63.42g |
|
149.09g |
|
4199*
|
 2887
|
| Tue 17: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
70.62g |
|
177.54g |
|
3887*
|
2475
|
| Mon 16: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
66.71g |
|
165.82g |
|
3887*
|
2565
|
| Sun 15: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
77.05g |
|
177.70g |
|
3180*
|
1582
|
| Sat 14: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
61.66g |
|
150.36g |
|
3947*
|
2531
|
| Fri 13: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
87.10g |
|
123.86g |
|
3022*
|
1663
|
| Thu 12: |
1790 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
97.42g |
|
171.57g |
|
3390*
|
1600
|
| Tue 10: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
70.84g |
|
149.33g |
|
3273*
|
1940
|
| Mon 9: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
108.19g |
|
109.68g |
|
3938*
|
2563
|
| July 2024 |
| Wed 31: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
51.93g |
|
91.95g |
|
-
|
-
|
| Tue 30: |
1673 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
96.88g |
|
144.41g |
|
-
|
-
|
| Mon 22: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
13.20g |
|
85.00g |
|
-
|
-
|
| Sun 21: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
45.32g |
|
184.24g |
|
2854*
|
1381
|
| Sat 20: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
41.52g |
|
116.92g |
|
3717*
|
2839
|
| Fri 19: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
16.66g |
|
59.60g |
|
-
|
-
|
| Thu 18: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
59.01g |
|
31.56g |
|
-
|
-
|
| Wed 17: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
98.45g |
|
76.43g |
|
3901*
|
2835
|
| Tue 16: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
89.42g |
|
117.24g |
|
3130*
|
1745
|
| Mon 15: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
101.78g |
|
99.62g |
|
3299
|
2119
|
