| July 2024 |
| Thu 11: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
33.16g |
|
37.91g |
|
-
|
-
|
| Wed 10: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
34.10g |
|
52.27g |
|
-
|
-
|
| Tue 9: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
85.47g |
|
138.58g |
|
-
|
-
|
| Mon 8: |
2826 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
137.09g |
|
334.59g |
|
-
|
-
|
| Sun 7: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
88.42g |
|
87.83g |
|
-
|
-
|
| Sat 6: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
21.28g |
|
89.49g |
|
-
|
-
|
| Fri 5: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
71.46g |
|
187.06g |
|
-
|
-
|
| Thu 4: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
30.28g |
|
117.44g |
|
-
|
-
|
| Wed 3: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
29.73g |
|
217.80g |
|
-
|
-
|
| Tue 2: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
115.86g |
|
115.67g |
|
3433*
|
 2070
|
| January 2022 |
| Sun 2: |
1359 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
40.26g |
|
223.33g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
18.87g |
|
59.08g |
|
-
|
-
|
