| January 2021 |
| Fri 8: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
21.20g |
|
91.15g |
|
-
|
-
|
| Thu 7: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
42.03g |
|
134.26g |
|
-
|
-
|
| Wed 6: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
40.34g |
|
174.47g |
|
-
|
-
|
| Tue 5: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
39.91g |
|
159.70g |
|
-
|
-
|
| Mon 4: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
47.07g |
|
107.11g |
|
-
|
-
|
| Sun 3: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
58.46g |
|
73.28g |
|
-
|
-
|
| Sat 2: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
36.62g |
|
103.46g |
|
-
|
-
|
