| July 2024 |
| Thu 11: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
80.24g |
|
92.46g |
|
-
|
-
|
| Tue 9: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
115.89g |
|
179.96g |
|
-
|
-
|
| Mon 8: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
81.45g |
|
184.99g |
|
-
|
-
|
| Sun 7: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
133.47g |
|
136.98g |
|
-
|
-
|
| Thu 4: |
2067 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
124.31g |
|
254.61g |
|
-
|
-
|
| Wed 3: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
124.24g |
|
206.63g |
|
-
|
-
|
| Tue 2: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
84.45g |
|
126.07g |
|
-
|
-
|
| Mon 1: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
84.20g |
|
182.70g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
115.80g |
|
148.49g |
|
-
|
-
|
| Fri 28: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
91.41g |
|
226.29g |
|
-
|
-
|
| Thu 27: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
28.76g |
|
31.31g |
|
-
|
-
|
| Wed 26: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
98.39g |
|
173.02g |
|
-
|
-
|
| Tue 25: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
31.08g |
|
66.04g |
|
-
|
-
|
| Mon 24: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
116.12g |
|
138.95g |
|
-
|
-
|
| Sun 23: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
101.52g |
|
201.16g |
|
-
|
-
|
| Fri 21: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
95.53g |
|
210.42g |
|
-
|
-
|
| Thu 20: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
92.56g |
|
198.08g |
|
-
|
-
|
| Wed 19: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
101.37g |
|
149.63g |
|
-
|
-
|
| Tue 18: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
90.51g |
|
268.43g |
|
-
|
-
|
| Mon 17: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
89.51g |
|
192.62g |
|
-
|
-
|
