| January 2022 |
| Tue 18: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
68.30g |
|
50.82g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
-
|
-
|
|
2513*
|
-
|
| November 2021 |
| Sun 28: |
1537 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
120.40g |
|
112.91g |
|
-
|
-
|
| Sat 27: |
64 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.30g |
|
4.80g |
|
-
|
-
|
| Fri 26: |
2272 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
162.63g |
|
159.68g |
|
-
|
-
|
| Thu 25: |
1795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
104.87g |
|
140.02g |
|
-
|
-
|
| Wed 24: |
2455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
164.62g |
|
199.49g |
|
-
|
-
|
| Tue 23: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
122.13g |
|
125.87g |
|
2877*
|
 1197
|
| Mon 22: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
115.85g |
|
80.38g |
|
-
|
-
|
| Sun 21: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
74.82g |
|
26.35g |
|
-
|
-
|
| Sat 20: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
95.70g |
|
80.35g |
|
-
|
-
|
| Thu 18: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
66.09g |
|
134.92g |
|
-
|
-
|
| Mon 15: |
2181 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
194.41g |
|
139.53g |
|
-
|
-
|
| Sun 14: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Sat 13: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
36.98g |
|
15.91g |
|
-
|
-
|
| Fri 12: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
104.71g |
|
58.45g |
|
-
|
-
|
| Tue 9: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
140.44g |
|
104.33g |
|
-
|
-
|
| Mon 8: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
183.34g |
|
56.10g |
|
-
|
-
|
| Sun 7: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
166.72g |
|
78.87g |
|
-
|
-
|
| Fri 5: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
60.40g |
|
37.33g |
|
-
|
-
|
| Thu 4: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
163.82g |
|
50.53g |
|
-
|
-
|
