| March 2021 |
| Tue 23: |
1405 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
69.63g |
|
185.86g |
|
-
|
-
|
| Mon 22: |
1723 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
98.88g |
|
165.26g |
|
-
|
-
|
| Sat 20: |
1527 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
79.42g |
|
160.30g |
|
-
|
-
|
| Fri 19: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
121.37g |
|
112.10g |
|
-
|
-
|
| Thu 18: |
1691 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
89.94g |
|
176.18g |
|
-
|
-
|
| Mon 15: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
42.10g |
|
151.23g |
|
-
|
-
|
| Sat 13: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
106.54g |
|
170.66g |
|
-
|
-
|
| Tue 9: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
33.90g |
|
44.80g |
|
-
|
-
|
| Mon 8: |
1450 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
89.81g |
|
160.41g |
|
-
|
-
|
| Sun 7: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
78.86g |
|
205.65g |
|
-
|
-
|
| Sat 6: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
105.76g |
|
162.81g |
|
-
|
-
|
| Fri 5: |
1690 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
146.76g |
|
149.89g |
|
-
|
-
|
| Thu 4: |
1981 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
109.35g |
|
238.92g |
|
-
|
-
|
| Wed 3: |
1681 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
98.76g |
|
182.79g |
|
-
|
-
|
| Tue 2: |
1744 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
71.09g |
|
186.37g |
|
-
|
-
|
| Mon 1: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
81.21g |
|
119.44g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
112.86g |
|
207.68g |
|
-
|
-
|
| Fri 26: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
105.88g |
|
123.46g |
|
1971*
|
 394
|
| Thu 25: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Wed 24: |
1317 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
57.61g |
|
184.15g |
|
-
|
-
|
