| July 2024 |
| Mon 29: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 28: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
12.41g |
|
95.33g |
|
-
|
-
|
| Sat 27: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 26: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 25: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
14.49g |
|
90.10g |
|
-
|
-
|
| Tue 23: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
52.93g |
|
28.95g |
|
-
|
-
|
| Sat 20: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 19: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
9.67g |
|
72.96g |
|
-
|
-
|
| Thu 18: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
40.54g |
|
149.45g |
|
-
|
-
|
| Wed 17: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 16: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
48.19g |
|
242.50g |
|
-
|
-
|
| Mon 15: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
68.64g |
|
93.35g |
|
-
|
-
|
| Sun 14: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
65.62g |
|
124.07g |
|
-
|
-
|
| Sat 13: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 12: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
37.63g |
|
118.05g |
|
-
|
-
|
| Thu 11: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
45.10g |
|
104.02g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
10.99g |
|
104.75g |
|
-
|
-
|
| Sat 1: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
10.99g |
|
104.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
54.09g |
|
137.16g |
|
-
|
-
|
| Thu 30: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
10.99g |
|
104.75g |
|
-
|
-
|
