pinar_99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 261 * 13%
Fat:
 
Prot:
 
Carbs:
11.34g
 
15.51g
 
28.55g
- -
Tue 4: 845 * 42%
Fat:
 
Prot:
 
Carbs:
42.71g
 
38.69g
 
86.71g
- -
Mon 3: 1178 * 59%
Fat:
 
Prot:
 
Carbs:
43.63g
 
69.10g
 
140.15g
- -
May 2024
Fri 31: 733 * 37%
Fat:
 
Prot:
 
Carbs:
35.03g
 
24.89g
 
86.36g
- -
Thu 30: 1045 * 52%
Fat:
 
Prot:
 
Carbs:
47.85g
 
67.66g
 
85.49g
- -
Wed 29: 1172 * 59%
Fat:
 
Prot:
 
Carbs:
54.44g
 
55.30g
 
121.59g
- -
February 2024
Thu 22: 533 * 27%
Fat:
 
Prot:
 
Carbs:
30.34g
 
30.60g
 
34.38g
- -
Wed 21: 1500 * 75%
Fat:
 
Prot:
 
Carbs:
68.11g
 
106.43g
 
116.64g
- -
January 2024
Sat 6: 636 * 32%
Fat:
 
Prot:
 
Carbs:
28.08g
 
27.43g
 
67.08g
- -
Fri 5: 1117 * 56%
Fat:
 
Prot:
 
Carbs:
50.72g
 
45.55g
 
129.31g
- -
Thu 4: 1592 * 80%
Fat:
 
Prot:
 
Carbs:
65.66g
 
45.19g
 
216.49g
- -
Wed 3: 902 * 69%
Fat:
 
Prot:
 
Carbs:
40.26g
 
38.72g
 
100.59g
- -
Tue 2: 1352 * 104%
Fat:
 
Prot:
 
Carbs:
51.66g
 
54.51g
 
170.07g
- -
April 2023
Fri 28: 242 * 19%
Fat:
 
Prot:
 
Carbs:
12.13g
 
10.45g
 
22.44g
- -
February 2021
Thu 25: 710 * 55%
Fat:
 
Prot:
 
Carbs:
28.78g
 
31.29g
 
84.79g
- -
Wed 24: 902 * 69%
Fat:
 
Prot:
 
Carbs:
32.08g
 
41.69g
 
112.42g
- -
Tue 23: 1387 * 107%
Fat:
 
Prot:
 
Carbs:
47.95g
 
63.62g
 
164.87g
- -
Mon 22: 678 * 52%
Fat:
 
Prot:
 
Carbs:
27.39g
 
33.35g
 
76.18g
- -
Fri 19: 370 * 28%
Fat:
 
Prot:
 
Carbs:
22.62g
 
18.42g
 
24.63g
- -
Thu 18: 910 * 70%
Fat:
 
Prot:
 
Carbs:
28.07g
 
39.97g
 
126.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.