| January 2022 |
| Tue 11: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
0.30g |
|
2.06g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.14g |
|
19.28g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.11g |
|
15.55g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Tue 8: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
0.91g |
|
9.43g |
|
-
|
-
|
| Fri 4: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
2.66g |
|
18.24g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
15.98g |
|
18.03g |
|
-
|
-
|
| Fri 28: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
21.31g |
|
182.13g |
|
-
|
-
|
| Thu 27: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
7.56g |
|
41.56g |
|
-
|
-
|
| Mon 24: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
3.58g |
|
20.12g |
|
-
|
-
|
| Sat 22: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
2.17g |
|
65.43g |
|
-
|
-
|
| Fri 21: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
5.92g |
|
24.68g |
|
-
|
-
|
| Thu 20: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
48.78g |
|
105.67g |
|
-
|
-
|
| Wed 19: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.16g |
|
12.48g |
|
-
|
-
|
| Tue 18: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
5.89g |
|
35.45g |
|
1708*
|
 1511
|
| Mon 17: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
6.90g |
|
25.98g |
|
-
|
-
|
| Sat 15: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
45.00g |
|
-
|
-
|
| Tue 11: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
15.64g |
|
76.60g |
|
-
|
-
|
| Mon 10: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
11.16g |
|
82.01g |
|
-
|
-
|
| Sun 9: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
12.14g |
|
43.40g |
|
-
|
-
|
