| July 2023 |
| Sat 15: |
2177 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
108.73g |
|
324.10g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
110.03g |
|
330.48g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
86.26g |
|
365.09g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
2079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
84.66g |
|
346.59g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
116.04g |
|
288.72g |
|
-
|
-
|
| Thu 18: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
66.29g |
|
219.01g |
|
-
|
-
|
| Wed 17: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
66.13g |
|
216.35g |
|
-
|
-
|
| Tue 16: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
115.77g |
|
280.79g |
|
-
|
-
|
| Mon 15: |
2250 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
136.12g |
|
290.57g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
2285 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
110.48g |
|
311.06g |
|
3300*
|
 1015
|
| August 2021 |
| Tue 31: |
2285 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
110.48g |
|
311.06g |
|
3122*
|
837
|
| Mon 30: |
2285 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
110.48g |
|
311.06g |
|
3246*
|
961
|
| Sun 29: |
2234 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
123.08g |
|
292.86g |
|
2144*
|
 90
|
| Tue 17: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
38.76g |
|
170.08g |
|
-
|
-
|
| Mon 16: |
2076 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
114.68g |
|
275.16g |
|
-
|
-
|
| Fri 6: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
66.09g |
|
213.45g |
|
-
|
-
|
| Thu 5: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
115.68g |
|
275.66g |
|
-
|
-
|
| Wed 4: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
115.68g |
|
275.66g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
2076 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
114.68g |
|
275.16g |
|
-
|
-
|
| Thu 29: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
38.76g |
|
170.08g |
|
-
|
-
|
