| July 2024 |
| Fri 26: |
135 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
3.06g |
|
17.29g |
|
-
|
-
|
| Tue 23: |
534 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
19.79g |
|
70.82g |
|
-
|
-
|
| Tue 16: |
240 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.70g |
|
28.82g |
|
-
|
-
|
| Mon 8: |
632 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
23.99g |
|
109.32g |
|
-
|
-
|
| Sun 7: |
947 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
33.48g |
|
122.16g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
225 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.50g |
|
32.50g |
|
-
|
-
|
| Wed 26: |
465 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
15.00g |
|
65.36g |
|
-
|
-
|
| Fri 21: |
557 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
17.03g |
|
75.22g |
|
-
|
-
|
| Wed 19: |
808 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
25.95g |
|
135.78g |
|
-
|
-
|
| Tue 18: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
11.61g |
|
9.18g |
|
-
|
-
|
| Mon 3: |
620 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
16.57g |
|
95.20g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
13.79g |
|
42.14g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
21.02g |
|
33.58g |
|
-
|
-
|
| Wed 24: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
2.39g |
|
34.80g |
|
-
|
-
|
| Sat 20: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
20.11g |
|
70.11g |
|
-
|
-
|
| Fri 19: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
77.84g |
|
129.50g |
|
-
|
-
|
| Thu 18: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
3.76g |
|
79.60g |
|
-
|
-
|
| Wed 17: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
10.61g |
|
96.57g |
|
-
|
-
|
| Tue 16: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
43.48g |
|
131.26g |
|
-
|
-
|
| Thu 4: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
27.08g |
|
74.27g |
|
-
|
-
|
