| September 2024 |
| Mon 23: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
95.46g |
|
83.71g |
|
-
|
-
|
| Sun 22: |
2190 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
113.40g |
|
68.57g |
|
219.40g |
|
-
|
-
|
| Sat 21: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
83.12g |
|
124.66g |
|
-
|
-
|
| Fri 20: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.31g |
|
1.17g |
|
-
|
-
|
| Thu 19: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
53.25g |
|
194.17g |
|
-
|
-
|
| Tue 17: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
98.70g |
|
57.81g |
|
-
|
-
|
| Mon 16: |
2340 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
125.38g |
|
95.02g |
|
208.54g |
|
-
|
-
|
| Sun 15: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
62.76g |
|
88.45g |
|
-
|
-
|
| Sat 14: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
100.67g |
|
140.45g |
|
-
|
-
|
| Fri 13: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
57.36g |
|
159.73g |
|
-
|
-
|
| Tue 10: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
30.56g |
|
124.27g |
|
-
|
-
|
| Mon 9: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
55.90g |
|
138.66g |
|
-
|
-
|
| Sun 8: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
69.34g |
|
129.41g |
|
-
|
-
|
| Sat 7: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.99g |
|
0.66g |
|
-
|
-
|
| Thu 5: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
79.85g |
|
93.67g |
|
-
|
-
|
| Tue 3: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.14g |
|
0.38g |
|
-
|
-
|
| Mon 2: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
118.32g |
|
98.93g |
|
121.25g |
|
-
|
-
|
| Sun 1: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.42g |
|
1.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
33.31g |
|
69.55g |
|
-
|
-
|
| Fri 30: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
119.17g |
|
90.08g |
|
-
|
-
|
