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an.nanas
Diet Calendar
September 2024
an.nanas's Diet Calendar - September 2024
an.nanas's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
631 Cals
(
Fat:
39.72g,
Protein:
32.49g,
Carbs:
31.03g)
Monthly Total:
Exercise:
0 Cals
Food:
631 Cals
(
Fat:
39.72g,
Protein:
32.49g,
Carbs:
31.03g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
631*
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
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15
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16
-
-
17
-
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18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
38%
of RDI*
(631 cal)
Calorie Breakdown:
Carbohydrate (21%)
Fat (58%)
Protein (21%)
*Based on an RDI of 1655 calories (21 Aug 22)
Set your Recommended Daily Intake