| January 2021 |
| Fri 8: |
1032 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
46.72g |
|
102.27g |
|
-
|
-
|
| Thu 7: |
1246 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
60.96g |
|
169.90g |
|
-
|
-
|
| Wed 6: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
76.15g |
|
226.20g |
|
1894*
|
 179
|
| Tue 5: |
2728 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
126.52g |
|
41.48g |
|
359.56g |
|
-
|
-
|
| Mon 4: |
1137 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
37.30g |
|
163.27g |
|
-
|
-
|
| Sun 3: |
1280 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
59.71g |
|
152.46g |
|
-
|
-
|
| Sat 2: |
1201 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
39.15g |
|
128.09g |
|
1949*
|
 748
|
| Fri 1: |
1737 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
69.11g |
|
207.39g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
43.36g |
|
98.50g |
|
-
|
-
|
| Wed 30: |
1055 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
46.29g |
|
162.32g |
|
-
|
-
|
