| January 2022 |
| Sun 9: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
69.50g |
|
134.02g |
|
-
|
-
|
| Sun 2: |
1655 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
51.39g |
|
217.89g |
|
-
|
-
|
| Sat 1: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
36.18g |
|
62.55g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
22.25g |
|
61.37g |
|
-
|
-
|
| Fri 17: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
67.80g |
|
138.32g |
|
-
|
-
|
| Thu 16: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
58.19g |
|
135.28g |
|
-
|
-
|
| Wed 15: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
31.38g |
|
155.14g |
|
-
|
-
|
| Sun 12: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
89.07g |
|
100.83g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
19.69g |
|
45.31g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
71.71g |
|
124.67g |
|
-
|
-
|
| Sun 24: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
31.00g |
|
153.00g |
|
-
|
-
|
| Wed 20: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
29.72g |
|
130.24g |
|
-
|
-
|
| Tue 19: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
36.72g |
|
86.73g |
|
-
|
-
|
| Sun 17: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
61.17g |
|
108.43g |
|
-
|
-
|
| Sat 16: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
35.55g |
|
160.56g |
|
-
|
-
|
| Thu 14: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
21.28g |
|
55.35g |
|
-
|
-
|
| Wed 13: |
2011 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
64.66g |
|
208.95g |
|
-
|
-
|
| Sun 10: |
1790 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
110.02g |
|
121.09g |
|
-
|
-
|
| Sat 9: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
34.26g |
|
62.25g |
|
-
|
-
|
| Fri 8: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
24.96g |
|
108.53g |
|
-
|
-
|
