moonsteraa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 23: 1743 * 70%
Fat:
 
Prot:
 
Carbs:
61.96g
 
80.78g
 
207.52g
- -
Tue 22: 2236 * 89%
Fat:
 
Prot:
 
Carbs:
85.13g
 
106.52g
 
258.94g
- -
Mon 21: 2471 * 99%
Fat:
 
Prot:
 
Carbs:
93.25g
 
119.39g
 
294.35g
- -
Sun 20: 2284 * 91%
Fat:
 
Prot:
 
Carbs:
107.50g
 
72.25g
 
258.71g
- -
Sat 19: 2377 * 95%
Fat:
 
Prot:
 
Carbs:
106.98g
 
109.36g
 
250.77g
- -
Fri 18: 1838 * 74%
Fat:
 
Prot:
 
Carbs:
77.22g
 
60.92g
 
221.04g
- -
Thu 17: 1619 * 65%
Fat:
 
Prot:
 
Carbs:
50.05g
 
38.58g
 
258.96g
3095*  1476
Wed 16: 1455 * 58%
Fat:
 
Prot:
 
Carbs:
78.76g
 
61.67g
 
125.57g
- -
Tue 15: 2537 * 101%
Fat:
 
Prot:
 
Carbs:
84.83g
 
87.61g
 
358.71g
3904*  1367
Mon 14: 2022 * 81%
Fat:
 
Prot:
 
Carbs:
53.37g
 
83.79g
 
294.64g
3257*  1235
May 2021
Mon 24: 646 * 26%
Fat:
 
Prot:
 
Carbs:
51.52g
 
16.33g
 
32.46g
- -
Sun 23: 2263 * 91%
Fat:
 
Prot:
 
Carbs:
102.73g
 
71.40g
 
250.55g
- -
Sat 22: 2396 * 96%
Fat:
 
Prot:
 
Carbs:
110.42g
 
94.79g
 
242.96g
- -
Fri 21: 2484 * 99%
Fat:
 
Prot:
 
Carbs:
95.55g
 
59.02g
 
348.53g
- -
Thu 20: 2451 * 98%
Fat:
 
Prot:
 
Carbs:
128.26g
 
130.24g
 
195.62g
- -
Wed 19: 2260 * 90%
Fat:
 
Prot:
 
Carbs:
107.72g
 
66.08g
 
253.48g
- -
Tue 18: 2307 * 92%
Fat:
 
Prot:
 
Carbs:
97.58g
 
86.63g
 
266.92g
- -
Mon 17: 2604 * 104%
Fat:
 
Prot:
 
Carbs:
114.35g
 
102.22g
 
291.81g
- -
Sun 16: 2468 * 99%
Fat:
 
Prot:
 
Carbs:
85.79g
 
78.05g
 
345.30g
- -
Sat 15: 1959 * 78%
Fat:
 
Prot:
 
Carbs:
54.62g
 
52.17g
 
310.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.