| September 2024 |
| Thu 19: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
77.66g |
|
156.25g |
|
1124*
|
 213
|
| Wed 18: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
81.19g |
|
138.38g |
|
1820*
|
 578
|
| Tue 17: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
53.85g |
|
100.31g |
|
1608*
|
596
|
| Mon 16: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
11.30g |
|
21.70g |
|
1734*
|
1567
|
| Sun 15: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
32.07g |
|
47.51g |
|
2189*
|
1628
|
| Sat 14: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
53.16g |
|
110.62g |
|
1871*
|
628
|
| Fri 13: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
60.59g |
|
100.63g |
|
2208*
|
1099
|
| Thu 12: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
83.65g |
|
151.97g |
|
1666*
|
345
|
| Wed 11: |
-
|
-
|
|
2270*
|
-
|
| Tue 10: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
31.78g |
|
46.57g |
|
1709*
|
1149
|
| Mon 9: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
35.11g |
|
34.74g |
|
1970*
|
1350
|
| Sun 8: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
32.05g |
|
46.05g |
|
2069*
|
1473
|
| Sat 7: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
26.30g |
|
43.95g |
|
1989*
|
1462
|
| Fri 6: |
-
|
-
|
|
1493*
|
-
|
| Thu 5: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
85.00g |
|
96.57g |
|
1891*
|
782
|
| Wed 4: |
-
|
-
|
|
1519*
|
-
|
| Tue 3: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
72.49g |
|
133.35g |
|
2031*
|
830
|
| Mon 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
78.38g |
|
136.94g |
|
1443*
|
228
|
| Sun 1: |
-
|
-
|
|
2005*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1916*
|
-
|
