| February 2022 |
| January 2022 |
| Mon 31: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
41.66g |
|
63.56g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
16.84g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
13.10g |
|
65.84g |
|
-
|
-
|
| Sat 12: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
14.54g |
|
78.37g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
53.53g |
|
50.36g |
|
-
|
-
|
| Tue 18: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
8.98g |
|
52.64g |
|
-
|
-
|
| Thu 6: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
1.40g |
|
14.40g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
13.29g |
|
62.95g |
|
-
|
-
|
| Thu 8: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
48.88g |
|
244.33g |
|
-
|
-
|
| Tue 6: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
17.32g |
|
14.34g |
|
-
|
-
|
| Mon 5: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
42.31g |
|
27.36g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
28.08g |
|
88.39g |
|
-
|
-
|
| Tue 23: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
19.03g |
|
69.46g |
|
-
|
-
|
| Mon 22: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
31.64g |
|
114.37g |
|
-
|
-
|
| Fri 19: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
33.22g |
|
58.50g |
|
-
|
-
|
| Thu 18: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
23.08g |
|
87.99g |
|
-
|
-
|
| Wed 17: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
11.39g |
|
58.88g |
|
-
|
-
|
| Tue 16: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
43.77g |
|
73.76g |
|
-
|
-
|
| Sun 14: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
