| September 2024 |
| Sun 8: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
63.97g |
|
147.65g |
|
-
|
-
|
| Sat 7: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
66.38g |
|
181.10g |
|
-
|
-
|
| Fri 6: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
67.90g |
|
212.82g |
|
-
|
-
|
| Thu 5: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
57.10g |
|
147.62g |
|
-
|
-
|
| Wed 4: |
3694 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
214.62g |
|
69.35g |
|
379.47g |
|
-
|
-
|
| Tue 3: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
54.97g |
|
204.95g |
|
-
|
-
|
| Mon 2: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
104.10g |
|
225.56g |
|
-
|
-
|
| Sun 1: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
98.90g |
|
117.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
104.30g |
|
135.64g |
|
-
|
-
|
| Fri 30: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
33.60g |
|
178.99g |
|
-
|
-
|
| Thu 29: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
81.90g |
|
166.39g |
|
-
|
-
|
| Wed 28: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
48.86g |
|
139.92g |
|
-
|
-
|
| Tue 27: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
83.73g |
|
96.35g |
|
-
|
-
|
| Mon 26: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
54.21g |
|
166.73g |
|
-
|
-
|
| Sun 25: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
51.64g |
|
155.88g |
|
-
|
-
|
| Sat 24: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
85.74g |
|
297.28g |
|
-
|
-
|
| Fri 23: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
41.41g |
|
267.80g |
|
-
|
-
|
| Thu 22: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
52.36g |
|
172.09g |
|
-
|
-
|
| Wed 21: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
34.31g |
|
211.92g |
|
-
|
-
|
| Tue 20: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
63.14g |
|
165.72g |
|
-
|
-
|
