| December 2022 |
| Fri 2: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
15.28g |
|
29.08g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
38.54g |
|
106.29g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
53.34g |
|
159.74g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
44.02g |
|
235.75g |
|
-
|
-
|
| Sat 22: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
38.93g |
|
194.22g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
4.94g |
|
25.19g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.82g |
|
25.30g |
|
-
|
-
|
| Wed 27: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
29.80g |
|
141.74g |
|
-
|
-
|
| Mon 25: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
72.82g |
|
103.58g |
|
-
|
-
|
| Sat 23: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
39.47g |
|
124.17g |
|
-
|
-
|
| Fri 22: |
2013 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
56.18g |
|
221.32g |
|
-
|
-
|
| Thu 21: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
34.31g |
|
113.65g |
|
-
|
-
|
| Wed 20: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
48.60g |
|
140.17g |
|
-
|
-
|
| Tue 19: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
65.90g |
|
155.41g |
|
-
|
-
|
| Mon 18: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
60.78g |
|
179.44g |
|
-
|
-
|
| Sun 17: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
56.31g |
|
114.07g |
|
-
|
-
|
| Sat 16: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
59.54g |
|
131.67g |
|
-
|
-
|
| Fri 15: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
94.37g |
|
109.01g |
|
-
|
-
|
| Thu 14: |
2742 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
172.26g |
|
86.50g |
|
219.01g |
|
-
|
-
|
