| September 2024 |
| Wed 18: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.39g |
|
2.72g |
|
-
|
-
|
| Tue 17: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
48.81g |
|
10.97g |
|
-
|
-
|
| Mon 16: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
25.91g |
|
8.93g |
|
-
|
-
|
| Tue 10: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
51.74g |
|
13.88g |
|
1786*
|
 1465
|
| Mon 9: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
39.05g |
|
6.08g |
|
2330*
|
1964
|
| Sat 7: |
-
|
-
|
|
1394*
|
-
|
| Fri 6: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
34.90g |
|
2.56g |
|
2428*
|
2153
|
| Thu 5: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
35.31g |
|
8.77g |
|
2606*
|
2295
|
| Wed 4: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
56.59g |
|
3.67g |
|
2624*
|
2240
|
| Tue 3: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
54.55g |
|
6.26g |
|
2376*
|
2006
|
| Mon 2: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
27.48g |
|
37.72g |
|
2559*
|
2208
|
| Sun 1: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
56.35g |
|
14.98g |
|
2488*
|
1930
|
| August 2024 |
| Sat 31: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
38.77g |
|
27.55g |
|
2251*
|
1846
|
| Fri 30: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
43.50g |
|
15.72g |
|
2436*
|
1962
|
| Thu 29: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
56.90g |
|
6.45g |
|
2521*
|
2196
|
| Wed 28: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
32.97g |
|
25.19g |
|
2361*
|
1990
|
| Tue 27: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
32.20g |
|
15.48g |
|
2558*
|
2219
|
| Mon 26: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
46.98g |
|
15.03g |
|
2545*
|
2051
|
| Sun 25: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
14.50g |
|
4.33g |
|
2495*
|
2278
|
| Sat 24: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
57.10g |
|
9.14g |
|
2454*
|
2058
|
| Fri 23: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
42.00g |
|
17.22g |
|
2606*
|
2122
|
