| July 2024 |
| Sat 13: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
38.31g |
|
170.11g |
|
-
|
-
|
| Fri 12: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.16g |
|
8.10g |
|
-
|
-
|
| Thu 11: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
25.68g |
|
77.40g |
|
1505*
|
 695
|
| November 2022 |
| Thu 17: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.61g |
|
16.89g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
55.41g |
|
155.23g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
106.53g |
|
166.94g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
32.62g |
|
192.05g |
|
-
|
-
|
| Sun 26: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
40.95g |
|
88.49g |
|
-
|
-
|
| Sat 25: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
34.61g |
|
116.46g |
|
-
|
-
|
| Fri 24: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
26.74g |
|
118.93g |
|
-
|
-
|
| Thu 23: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
46.38g |
|
143.31g |
|
-
|
-
|
| Wed 22: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
55.95g |
|
112.91g |
|
-
|
-
|
| Tue 21: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
26.75g |
|
89.98g |
|
-
|
-
|
| Mon 20: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
18.17g |
|
93.92g |
|
-
|
-
|
| Sun 19: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
59.38g |
|
156.95g |
|
-
|
-
|
| Fri 17: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
33.96g |
|
68.53g |
|
-
|
-
|
| Mon 13: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
11.58g |
|
23.29g |
|
-
|
-
|
| Fri 10: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
25.99g |
|
50.85g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
71.72g |
|
94.82g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
59.39g |
|
71.84g |
|
-
|
-
|
