| February 2024 |
| Mon 12: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
25.29g |
|
43.23g |
|
-
|
-
|
| Sun 11: |
1659 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
60.03g |
|
171.85g |
|
-
|
-
|
| Sat 10: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
24.26g |
|
75.04g |
|
-
|
-
|
| Fri 9: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
37.53g |
|
95.99g |
|
-
|
-
|
| Thu 8: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
31.97g |
|
70.70g |
|
-
|
-
|
| Wed 7: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
31.48g |
|
175.88g |
|
-
|
-
|
| Tue 6: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
30.89g |
|
110.51g |
|
-
|
-
|
| Sun 4: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
29.07g |
|
68.87g |
|
-
|
-
|
| Sat 3: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
47.69g |
|
111.96g |
|
-
|
-
|
| Fri 2: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
5.92g |
|
24.68g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
4.32g |
|
16.72g |
|
88*
|
 90
|
| Mon 17: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
25.21g |
|
151.43g |
|
227*
|
1083
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
71*
|
-
|
| Sat 27: |
-
|
-
|
|
136*
|
-
|
| Fri 26: |
-
|
-
|
|
184*
|
-
|
| Thu 25: |
-
|
-
|
|
50*
|
-
|
| Wed 24: |
-
|
-
|
|
78*
|
-
|
| Tue 23: |
-
|
-
|
|
95*
|
-
|
| Mon 22: |
-
|
-
|
|
268*
|
-
|
| Sun 21: |
-
|
-
|
|
73*
|
-
|
| Sat 20: |
-
|
-
|
|
47*
|
-
|
| Fri 19: |
-
|
-
|
|
111*
|
-
|
| Thu 18: |
-
|
-
|
|
136*
|
-
|
| Wed 17: |
-
|
-
|
|
51*
|
-
|
| Tue 16: |
-
|
-
|
|
142*
|
-
|
| Mon 15: |
-
|
-
|
|
34*
|
-
|
| Sun 14: |
-
|
-
|
|
88*
|
-
|
| Sat 13: |
-
|
-
|
|
101*
|
-
|
| Fri 12: |
-
|
-
|
|
350*
|
-
|
| Thu 11: |
-
|
-
|
|
140*
|
-
|
