| September 2023 |
| Sat 2: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
26.95g |
|
61.40g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
53.21g |
|
109.26g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
42.58g |
|
42.29g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
35.13g |
|
31.57g |
|
-
|
-
|
| Tue 25: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
38.42g |
|
60.93g |
|
-
|
-
|
| Mon 24: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
86.66g |
|
76.59g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
15.02g |
|
40.62g |
|
-
|
-
|
| Mon 27: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
29.31g |
|
39.47g |
|
-
|
-
|
| Sat 25: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
26.51g |
|
66.82g |
|
-
|
-
|
| Tue 21: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
5.70g |
|
86.40g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
65.54g |
|
71.34g |
|
-
|
-
|
| Mon 27: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
56.82g |
|
54.03g |
|
-
|
-
|
| Fri 24: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
41.02g |
|
63.40g |
|
-
|
-
|
| Thu 23: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
71.97g |
|
121.95g |
|
-
|
-
|
| Wed 22: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
77.39g |
|
129.37g |
|
-
|
-
|
| Tue 21: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
94.40g |
|
153.79g |
|
-
|
-
|
| Mon 20: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
87.43g |
|
255.54g |
|
-
|
-
|
| Sun 19: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
66.30g |
|
118.51g |
|
-
|
-
|
| Sat 18: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
84.29g |
|
32.34g |
|
-
|
-
|
| Fri 17: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
85.94g |
|
180.96g |
|
-
|
-
|
