| July 2022 |
| Fri 29: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
84.47g |
|
175.26g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
21.27g |
|
42.50g |
|
-
|
-
|
| Wed 22: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
113.25g |
|
182.40g |
|
-
|
-
|
| Sat 4: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
26.00g |
|
6.80g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
5.78g |
|
91.84g |
|
-
|
-
|
| Thu 19: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
24.32g |
|
67.43g |
|
-
|
-
|
| Wed 18: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
37.02g |
|
20.55g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
2501 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
288.96g |
|
205.21g |
|
-
|
-
|
| Sat 2: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
24.00g |
|
14.90g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
22.50g |
|
114.30g |
|
-
|
-
|
| Sun 19: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
58.40g |
|
145.40g |
|
-
|
-
|
| Fri 17: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
58.00g |
|
159.00g |
|
-
|
-
|
| Mon 13: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
7.63g |
|
76.14g |
|
-
|
-
|
| Tue 7: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
84.20g |
|
159.00g |
|
-
|
-
|
| Mon 6: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
43.00g |
|
-
|
-
|
| Sun 5: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
26.00g |
|
164.00g |
|
-
|
-
|
| Sat 4: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
48.87g |
|
293.25g |
|
-
|
-
|
| Fri 3: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
100.00g |
|
150.00g |
|
-
|
-
|
| Thu 2: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
55.35g |
|
320.65g |
|
-
|
-
|
| Wed 1: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
18.70g |
|
185.44g |
|
-
|
-
|
