| August 2024 |
| Fri 23: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
13.91g |
|
0.90g |
|
-
|
-
|
| Thu 22: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
0.91g |
|
5.00g |
|
-
|
-
|
| Tue 20: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
21.38g |
|
69.46g |
|
-
|
-
|
| Mon 19: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
60.60g |
|
132.50g |
|
-
|
-
|
| Sat 17: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
8.93g |
|
38.45g |
|
-
|
-
|
| Fri 16: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
51.54g |
|
118.65g |
|
-
|
-
|
| Thu 15: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
85.38g |
|
94.75g |
|
-
|
-
|
| Thu 8: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
27.52g |
|
55.60g |
|
-
|
-
|
| Wed 7: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
76.75g |
|
112.69g |
|
-
|
-
|
| Tue 6: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
49.16g |
|
108.70g |
|
-
|
-
|
| Mon 5: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
72.25g |
|
143.59g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
25.64g |
|
60.86g |
|
-
|
-
|
| Tue 25: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
94.08g |
|
125.89g |
|
-
|
-
|
| Mon 24: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
84.92g |
|
80.58g |
|
-
|
-
|
| Sun 23: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
67.56g |
|
123.04g |
|
-
|
-
|
| Sat 22: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
61.45g |
|
80.08g |
|
-
|
-
|
| Fri 21: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
56.00g |
|
78.46g |
|
-
|
-
|
| Fri 14: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
15.61g |
|
25.93g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
31.66g |
|
57.73g |
|
-
|
-
|
