| January 2016 |
| Mon 11: |
1798 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
94.12g |
|
218.22g |
|
2392*
|
 594
|
| Sun 10: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
96.26g |
|
223.01g |
|
2408*
|
570
|
| Sat 9: |
1621 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
82.70g |
|
185.93g |
|
2385*
|
764
|
| Fri 8: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
136.57g |
|
194.37g |
|
-
|
-
|
| Thu 7: |
1786
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
107.68g |
|
251.20g |
|
2433
|
647
|
| Wed 6: |
1977
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
108.01g |
|
273.60g |
|
2610
|
633
|
| Tue 5: |
1318
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
94.36g |
|
150.99g |
|
2478
|
1160
|
| Mon 4: |
1864
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
112.00g |
|
234.10g |
|
2556
|
692
|
| November 2013 |
| Mon 18: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
43.28g |
|
104.59g |
|
-
|
-
|
| Fri 15: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
81.44g |
|
110.09g |
|
-
|
-
|
| Thu 14: |
2607 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
162.11g |
|
245.25g |
|
3278
|
671
|
| Wed 13: |
2191
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
125.64g |
|
237.05g |
|
3332
|
1141
|
| Tue 12: |
2464
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
183.53g |
|
188.59g |
|
2583
|
119
|
| Mon 11: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
116.50g |
|
169.39g |
|
-
|
-
|
| Sat 9: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
21.06g |
|
53.27g |
|
-
|
-
|
| Fri 8: |
2364 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
114.37g |
|
229.89g |
|
-
|
-
|
| Thu 7: |
1945
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
127.11g |
|
170.92g |
|
-
|
-
|
| Wed 6: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
105.79g |
|
190.88g |
|
2645*
|
739
|
| Tue 5: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
112.60g |
|
250.04g |
|
-
|
-
|
| Mon 4: |
1643
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
90.28g |
|
192.84g |
|
3665
|
2022
|
