| September 2024 |
| Fri 20: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
27.57g |
|
2.46g |
|
-
|
-
|
| Fri 13: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
135.49g |
|
69.60g |
|
-
|
-
|
| Thu 12: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
155.21g |
|
111.56g |
|
-
|
-
|
| Wed 11: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
171.68g |
|
130.38g |
|
-
|
-
|
| Mon 9: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.60g |
|
59.20g |
|
-
|
-
|
| Sun 1: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
14.01g |
|
35.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
75.67g |
|
261.55g |
|
-
|
-
|
| Fri 30: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
83.77g |
|
212.75g |
|
-
|
-
|
| Thu 29: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
125.54g |
|
196.84g |
|
-
|
-
|
| Wed 28: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
89.42g |
|
158.93g |
|
-
|
-
|
| Tue 27: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
119.29g |
|
132.04g |
|
1*
|
 1466
|
| Mon 26: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
136.24g |
|
155.46g |
|
1663*
|
 114
|
| Sun 25: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
93.55g |
|
207.63g |
|
1617*
|
55
|
| Sat 24: |
-
|
-
|
|
1767*
|
-
|
| Fri 23: |
-
|
-
|
|
1887*
|
-
|
| Thu 22: |
-
|
-
|
|
1967*
|
-
|
| Wed 21: |
-
|
-
|
|
2074*
|
-
|
| Tue 20: |
-
|
-
|
|
1748*
|
-
|
| Mon 19: |
-
|
-
|
|
1647*
|
-
|
| Sun 18: |
-
|
-
|
|
1684*
|
-
|
| Sat 17: |
-
|
-
|
|
1675*
|
-
|
| Fri 16: |
-
|
-
|
|
1703*
|
-
|
| Thu 15: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
49.97g |
|
66.82g |
|
1695*
|
760
|
| Wed 14: |
-
|
-
|
|
1705*
|
-
|
| Tue 13: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
10.01g |
|
39.36g |
|
1911*
|
1713
|
| Mon 12: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
39.79g |
|
125.22g |
|
2061*
|
1099
|
| Sun 11: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
124.42g |
|
353.19g |
|
1821*
|
158
|
| Sat 10: |
2050 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
114.30g |
|
190.54g |
|
1689*
|
361
|
| Fri 9: |
2015 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
118.13g |
|
270.11g |
|
1744*
|
271
|
| Thu 8: |
-
|
-
|
|
1651*
|
-
|
