| July 2021 |
| Fri 2: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
57.93g |
|
160.82g |
|
-
|
-
|
| Thu 1: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
30.52g |
|
101.82g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
67.67g |
|
97.85g |
|
-
|
-
|
| Tue 29: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
26.54g |
|
132.73g |
|
-
|
-
|
| Tue 1: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
59.83g |
|
98.55g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
54.70g |
|
93.69g |
|
-
|
-
|
| Wed 26: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
56.65g |
|
90.44g |
|
-
|
-
|
| Tue 25: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
74.23g |
|
134.93g |
|
-
|
-
|
| Mon 24: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
42.06g |
|
86.65g |
|
-
|
-
|
| Fri 21: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
47.88g |
|
58.18g |
|
-
|
-
|
| Thu 20: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
46.01g |
|
114.89g |
|
-
|
-
|
| Wed 19: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
54.37g |
|
87.91g |
|
-
|
-
|
| Tue 18: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
63.31g |
|
91.32g |
|
-
|
-
|
| Mon 17: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
43.74g |
|
124.62g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
18.11g |
|
82.46g |
|
-
|
-
|
| Wed 14: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
41.25g |
|
123.40g |
|
-
|
-
|
| Fri 9: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
57.75g |
|
65.59g |
|
-
|
-
|
| Thu 8: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
49.23g |
|
90.30g |
|
-
|
-
|
| Wed 7: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
69.32g |
|
70.40g |
|
-
|
-
|
| Tue 6: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
52.83g |
|
113.52g |
|
-
|
-
|
