| April 2021 |
| Thu 29: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
8.88g |
|
22.70g |
|
-
|
-
|
| Wed 28: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
57.68g |
|
278.14g |
|
-
|
-
|
| Tue 27: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
72.93g |
|
210.35g |
|
-
|
-
|
| Mon 26: |
2166 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
87.50g |
|
275.51g |
|
-
|
-
|
| Sun 25: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
42.05g |
|
233.87g |
|
-
|
-
|
| Sat 24: |
2195 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
65.85g |
|
277.17g |
|
-
|
-
|
| Fri 23: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
62.47g |
|
145.50g |
|
-
|
-
|
| Thu 22: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
30.00g |
|
162.00g |
|
-
|
-
|
| Wed 21: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
56.23g |
|
90.19g |
|
-
|
-
|
| Tue 20: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
36.00g |
|
-
|
-
|
| Mon 19: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
52.85g |
|
170.25g |
|
-
|
-
|
| Sun 18: |
473 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
22.22g |
|
48.02g |
|
-
|
-
|
| Sat 17: |
1159 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
32.39g |
|
181.07g |
|
-
|
-
|
| Fri 16: |
2096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
71.99g |
|
208.88g |
|
-
|
-
|
| Thu 15: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
38.88g |
|
211.23g |
|
-
|
-
|
| Wed 14: |
2113 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
89.76g |
|
317.45g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
70.14g |
|
160.97g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
37.11g |
|
161.75g |
|
-
|
-
|
| Sun 20: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
33.06g |
|
245.01g |
|
-
|
-
|
| Sat 19: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
54.72g |
|
285.41g |
|
-
|
-
|
