| September 2021 |
| Fri 3: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
49.92g |
|
4.30g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
-
|
-
|
| Thu 19: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
40.91g |
|
3.34g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
13.70g |
|
16.03g |
|
-
|
-
|
| Thu 8: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| Tue 6: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
11.78g |
|
45.97g |
|
-
|
-
|
| Sat 3: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
47.25g |
|
83.90g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
16.45g |
|
26.98g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
13.33g |
|
37.89g |
|
-
|
-
|
| Sat 22: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
41.42g |
|
50.54g |
|
-
|
-
|
| Thu 20: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
48.23g |
|
66.86g |
|
-
|
-
|
| Tue 18: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
35.78g |
|
26.94g |
|
-
|
-
|
| Mon 17: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
34.50g |
|
9.71g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
17.59g |
|
23.35g |
|
-
|
-
|
| Fri 23: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
21.06g |
|
52.93g |
|
-
|
-
|
| Thu 22: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
37.52g |
|
100.60g |
|
-
|
-
|
| Tue 20: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
32.56g |
|
123.61g |
|
-
|
-
|
| Thu 15: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
21.34g |
|
37.73g |
|
-
|
-
|
| Fri 9: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
66.54g |
|
58.67g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
3203 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
170.68g |
|
121.47g |
|
296.67g |
|
-
|
-
|
