| April 2021 |
| Mon 12: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
20.55g |
|
32.26g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
18.55g |
|
31.98g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
48.73g |
|
71.54g |
|
-
|
-
|
| Tue 19: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
52.89g |
|
84.40g |
|
-
|
-
|
| Mon 18: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
20.44g |
|
40.21g |
|
-
|
-
|
| Mon 11: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
10.55g |
|
75.51g |
|
-
|
-
|
| Sun 10: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
43.17g |
|
145.63g |
|
-
|
-
|
| Fri 8: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
5.31g |
|
28.07g |
|
-
|
-
|
| Thu 7: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
91.60g |
|
156.88g |
|
-
|
-
|
| Wed 6: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
81.11g |
|
184.38g |
|
-
|
-
|
| Tue 5: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
71.64g |
|
167.43g |
|
-
|
-
|
| Mon 4: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
89.15g |
|
173.13g |
|
-
|
-
|
| Sat 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
68.75g |
|
141.72g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
19.76g |
|
21.03g |
|
-
|
-
|
| Thu 24: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
43.28g |
|
114.18g |
|
-
|
-
|
| Wed 23: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
74.53g |
|
120.67g |
|
-
|
-
|
| Tue 22: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
18.55g |
|
31.98g |
|
-
|
-
|
| Thu 17: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
45.37g |
|
128.90g |
|
-
|
-
|
| Wed 16: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
72.31g |
|
130.73g |
|
-
|
-
|
