| March 2012 |
| Mon 26: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
31.55g |
|
51.10g |
|
-
|
-
|
| February 2012 |
| Thu 9: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
53.29g |
|
84.90g |
|
-
|
-
|
| Wed 1: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
52.05g |
|
80.46g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
80.46g |
|
124.10g |
|
-
|
-
|
| Sun 22: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
70.89g |
|
86.77g |
|
-
|
-
|
| Thu 19: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
24.50g |
|
67.00g |
|
-
|
-
|
| Fri 13: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
108.88g |
|
125.73g |
|
-
|
-
|
| Thu 12: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
100.79g |
|
112.05g |
|
-
|
-
|
| Wed 11: |
1657 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
97.58g |
|
149.94g |
|
-
|
-
|
| Tue 10: |
1421
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
117.75g |
|
150.61g |
|
-
|
-
|
| Mon 9: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
63.11g |
|
140.18g |
|
-
|
-
|
| Sun 8: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
34.76g |
|
78.00g |
|
-
|
-
|
| Sat 7: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
106.28g |
|
165.33g |
|
-
|
-
|
| Fri 6: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
67.13g |
|
99.12g |
|
-
|
-
|
| Thu 5: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
91.18g |
|
123.93g |
|
-
|
-
|
| Wed 4: |
1505
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
73.89g |
|
182.86g |
|
-
|
-
|
| Tue 3: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
75.85g |
|
143.77g |
|
-
|
-
|
| Mon 2: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
102.29g |
|
136.88g |
|
-
|
-
|
| Sun 1: |
1423
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
123.55g |
|
138.63g |
|
1653*
|
 230
|
| December 2011 |
| Sat 24: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
6.86g |
|
58.09g |
|
-
|
-
|
