| June 2024 |
| Tue 4: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
121.86g |
|
141.41g |
|
-
|
-
|
| Mon 3: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
57.20g |
|
82.85g |
|
-
|
-
|
| Sun 2: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
70.15g |
|
180.43g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
23.00g |
|
57.00g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
147.83g |
|
105.84g |
|
-
|
-
|
| Fri 5: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
157.72g |
|
123.77g |
|
1619*
|
 9
|
| Thu 4: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
126.04g |
|
173.48g |
|
1644*
|
52
|
| Wed 3: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
127.59g |
|
128.74g |
|
-
|
-
|
| Tue 2: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
144.40g |
|
70.45g |
|
-
|
-
|
| Mon 1: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
136.14g |
|
143.85g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
142.89g |
|
110.48g |
|
-
|
-
|
| Sat 30: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
150.73g |
|
101.59g |
|
-
|
-
|
| Fri 29: |
1965 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
262.73g |
|
92.24g |
|
-
|
-
|
| Thu 28: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
216.44g |
|
67.34g |
|
-
|
-
|
| Wed 27: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
178.46g |
|
79.52g |
|
-
|
-
|
| Tue 26: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
191.84g |
|
84.31g |
|
-
|
-
|
| Mon 25: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
155.63g |
|
114.41g |
|
-
|
-
|
| Sun 24: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
137.48g |
|
92.16g |
|
-
|
-
|
| Sat 23: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
117.14g |
|
100.41g |
|
-
|
-
|
| Fri 22: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
97.49g |
|
58.48g |
|
-
|
-
|
