| January 2023 |
| Thu 5: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
10.31g |
|
18.10g |
|
-
|
-
|
| Wed 4: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
10.31g |
|
18.10g |
|
2222*
|
 2035
|
| February 2022 |
| Fri 18: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.70g |
|
66.40g |
|
-
|
-
|
| Thu 17: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
7.78g |
|
41.06g |
|
-
|
-
|
| Wed 16: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
| Tue 15: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
18.50g |
|
21.90g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Thu 13: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.70g |
|
29.70g |
|
-
|
-
|
| Wed 12: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
69.28g |
|
193.48g |
|
1589*
|
193
|
| June 2021 |
| Fri 18: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
41.84g |
|
87.62g |
|
-
|
-
|
| Thu 17: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
51.68g |
|
99.68g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
52.08g |
|
157.89g |
|
-
|
-
|
