| August 2024 |
| Sun 4: |
-
|
-
|
|
982*
|
-
|
| Sat 3: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
13.20g |
|
116.00g |
|
1771*
|
 1172
|
| Fri 2: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
75.29g |
|
75.42g |
|
1847*
|
907
|
| Thu 1: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
42.37g |
|
115.98g |
|
2003*
|
1178
|
| July 2024 |
| Wed 31: |
1352 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
35.46g |
|
196.96g |
|
1818*
|
466
|
| Tue 30: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
19.24g |
|
91.41g |
|
1619*
|
930
|
| Mon 29: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
25.40g |
|
124.44g |
|
2293*
|
1652
|
| Sun 28: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
63.41g |
|
33.43g |
|
1565*
|
790
|
| Sat 27: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
62.65g |
|
90.50g |
|
1732*
|
816
|
| Fri 26: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
42.53g |
|
78.12g |
|
1772*
|
942
|
| Thu 25: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
23.80g |
|
56.90g |
|
1725*
|
1018
|
| Wed 24: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
22.42g |
|
134.44g |
|
1899*
|
971
|
| Tue 23: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
34.41g |
|
146.82g |
|
1653*
|
815
|
| Mon 22: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
17.08g |
|
71.03g |
|
1780*
|
1331
|
| Sun 21: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
38.03g |
|
127.03g |
|
1798*
|
888
|
| Sat 20: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
15.97g |
|
92.47g |
|
1868*
|
1153
|
| Fri 19: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
44.97g |
|
127.46g |
|
1691*
|
821
|
| Thu 18: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
40.59g |
|
114.35g |
|
1646*
|
861
|
| Wed 17: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
23.27g |
|
67.21g |
|
2214*
|
1507
|
| Tue 16: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
30.49g |
|
100.81g |
|
2229*
|
1349
|
