| January 2024 |
| Wed 24: |
1414 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
51.56g |
|
204.17g |
|
-
|
-
|
| Sat 20: |
933 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
27.73g |
|
97.10g |
|
-
|
-
|
| Tue 16: |
1780 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
75.37g |
|
175.16g |
|
-
|
-
|
| Fri 12: |
1927 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
102.16g |
|
237.80g |
|
-
|
-
|
| Thu 11: |
2030 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
70.35g |
|
277.17g |
|
-
|
-
|
| Wed 10: |
3439 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
149.83g |
|
236.17g |
|
285.75g |
|
-
|
-
|
| Tue 9: |
1570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
67.10g |
|
179.50g |
|
-
|
-
|
| Mon 8: |
1890 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
113.63g |
|
266.54g |
|
-
|
-
|
| Wed 3: |
899 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
41.30g |
|
121.40g |
|
-
|
-
|
| Tue 2: |
2243 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
125.58g |
|
237.31g |
|
-
|
-
|
| Mon 1: |
802 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
32.35g |
|
134.45g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Thu 19: |
1273 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
57.50g |
|
166.52g |
|
-
|
-
|
| Wed 18: |
1079 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
49.78g |
|
122.39g |
|
-
|
-
|
| Tue 17: |
1828 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
80.47g |
|
230.20g |
|
2865*
|
 1037
|
| February 2022 |
| Wed 16: |
481 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
6.58g |
|
64.00g |
|
-
|
-
|
| Thu 3: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
22.16g |
|
44.43g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1598 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
36.04g |
|
179.73g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
747 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
24.48g |
|
105.70g |
|
-
|
-
|
| Wed 26: |
1165 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
73.95g |
|
69.75g |
|
-
|
-
|
